🌿✨ What to Expect During Your 15-Minute New Client Consultation Call

• Brief introductions

• Overview of services offered

• Discussion of your needs & goals

✨At this time, direct billing is not offered

✨Next steps

If it feels like a good fit, we’ll discuss booking your first full session and complete intake paperwork.

✨This call is a no-pressure opportunity to ensure our services align with your needs before committing to ongoing work together.

🌿✨Sessions focus on:

• Working towards the goals identified in your initial assessment

• Exploring thoughts, emotions, behaviours, and relational patterns

• Providing a safe, compassionate space for growth, healing, and empowerment

Sessions are typically 55 minutes and are tailored to your needs, ensuring that therapy remains responsive, collaborative, and rooted in your lived experiences and strengths.

Starting from $145/ 60-minute session

🌿✨Your first relationship counselling session is a comprehensive assessment appointment where we will:

• Explore what brings you to counselling

• Understand each partner’s perspective, needs, and goals for therapy

• Gather relevant relationship history, strengths, and current patterns

• Begin identifying areas for growth and connection

Sessions then focus on:

• Enhancing communication and understanding

• Exploring relational patterns and dynamics

• Building empathy and emotional connection

• Practicing skills to navigate conflict and challenges constructively

• Strengthening your shared goals, intimacy, and partnership

Sessions are typically 60 minutes and are tailored to your unique relationship, grounded in approaches that are compassionate, practical, and supportive of your growth.

Starting from $185/ 60-minute session

🌿✨We understand that sometimes you need focused support without committing to ongoing sessions.

Our Single Session Therapy offers a structured, impactful conversation designed to help you find clarity and practical steps forward in just one meeting.

What is Single Session Therapy?

Single Session Therapy is a purposeful, stand-alone counselling session grounded in Solution-Focused Brief Therapy (SFBT) principles. It is ideal for:

• Making decisions about a current challenge

• Gaining clarity on a specific concern

• Identifying immediate next steps

• Harnessing your strengths and resources to move forward

🌿✨We recognize that practitioners and students often encounter complex cases that challenge their frameworks, skills, or cultural humility.

Our Consultation Services offer a collaborative, reflective, and culturally grounded space to support your professional growth and client care.

This service is specifically for professionals or students looking for counselling support, supervision, mentorship, debriefing, or case consultation.